Lara Croft Training And Diet

After all she s got big shoes to fill hello angelina jolie played the original badass action hero in the 2001 film. The purpose of the intervals was for conditioning lara croft does a lot of sprinting after all and to burn extra calories. They worked together for seven months to prepare for tomb raider and alicia put on 12 pounds of muscle for the role while still maintaining a slim figure.

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But she emerged victorious and more confident than ever before.

Lara croft training and diet. Through a strict diet and workout regime the former ballerina was able to become a lean and powerful tomb raider. To be able to run fight and scale caves like croft the swedish actress and trained ballet dancer followed an intense wellness plan that included eating five times a day with lots of protein. Tomb raider actress alicia vikander had to get cut like really cut for her role as lara croft in the action movie remake. Luckily we had the chance to speak with her extraordinary trainer magnus lygdback who has also worked with gal gadot katy perry and ben affleck.

Tomb raided her diet and exercise routine to find. She followed the keto diet to stay lean. Alicia vikander s transformation into the iconic lara croft is nothing short of incredible. A food she has probably not thought about since she began training for her role as lara croft.

This video inspired me to change my insta tag so now it s ren lifestyle training and eating like lara croft for a month 30 day tomb raider challenge sooooooo i want to be laura croft. An unapologetically strong woman the world went ga ga over her after this movie. Her inspirational story started in 2001 when she did lara croft. To play the video game heroine vikander gained a whopping 5 4 kilograms of muscle and embraced a strict diet and exercise regime in order to be able to tackle croft s raw physicality with ease.

Vikander s preparation for the role also included a lot of skills training like climbing boxing and mixed martial arts. To fit in her role she followed one of the toughest fitness regimes and diet plans. When photos of alicia vikander in a teeny.