Lara Croft Tomb Raider Diet

To be able to run fight and scale caves like croft the swedish actress and trained ballet dancer followed an intense wellness plan that included eating five times a day with lots of protein. He made a few modifications to account for my fitness level she s a lot better at push ups and my access to fitness facilities her plan included swimming for cardio and recovery but i don t have a pool. My lara croft inspired training plan.

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Alicia filled her plate with fish and seafood for protein and limited vegetables veggies contain carbs too.

Lara croft tomb raider diet. To play the video game heroine vikander gained a whopping 5 4 kilograms of muscle and embraced a strict diet and exercise regime in order to be able to tackle croft s raw physicality with ease. The mainstay of the program was fat in the form of mct oil avocado and coconut oil. Alicia vikander tomb raider diet and workout alicia vikander s transformation into the iconic lara croft is nothing short of incredible. Alicia vikander s strict diet for tomb raider feat.

Alicia vikander looks badass in tomb raider. See how alicia vikander got into fighting shape to play lara croft. Through a strict diet and workout regime the former ballerina was able to become a lean and powerful tomb raider. When they finally started filming tomb raider in an effort to maintain the muscle mass and keep the body fat low alicia continued to eat fish and seafood as protein but then she started.

Through a strict diet and workout regime the former ballerina was able to become a lean and powerful tomb raider. Alicia vikander s transformation into the iconic lara croft is nothing short of incredible. The plan lygdback designed for me was very similar to vikander s routine to prepare for tomb raider. Alicia vikander tomb raider workouts and diet alicia vikander s trainer tells us precisely how she got into shape for tomb raider april 25 2018 by gina florio.

Lesley shares exactly what she was cooking for alicia while shooting as lara croft as well as cooking a beautiful. Her personal on set chef. Tomb raided her diet and exercise routine to find out.